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  • Role of Vitamins in Weight Loss

    Role of Vitamins in Weight Loss

    Here are some of the ways that vitamins can help with weight loss: Boost metabolism. Some vitamins, such as vitamin B6 and vitamin B12, help to boost metabolism. This means that your body burns more calories at rest, which can help you lose weight. Reduce appetite. Other vitamins, such as vitamin B12 and vitamin D,…


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